Empowering the Woman on her sacred journey of becoming the Mother—through knowledge, embodiment, and whole truth—so she may rise as the light of her world.
At the heart of every family, every community, and every future is a woman walking the path of becoming a mother. This journey is not only physical—it is emotional, spiritual, relational, and deeply transformative. At the Academy of Nourish & Nurture, our courses are designed to support her at every step—whether she is conceiving, birthing, nurturing, partnering, healing, or simply remembering who she truly is.
Rooted in both scientific inquiry and spiritual wisdom, these learning experiences empower the mother to rise in clarity and coherence, so that the concentric circles around her—her baby, partner, family, friends, and wider community—may also align, grow, and thrive. When the woman stands rooted in her authenticity and connected to the Ultimate Truth, she becomes the light that guides her world.
- Our Courses & Workshops
Empower Your Journey with our Transformative Courses and Workshops
- What Students Say
Hear from Our Community: Stories of Transformation and Growth
"I found myself in a state of imbalance, reacting intensely to every situation and struggling to regulate my emotions... I entered LYT with no grand expectations and it turned out to be a series of transformative sessions... It anchored my life,guiding me to slow down, delve into the core of my life and gain a fresh perspective of things...since then I face all my challenges with unwavering calmness...understanding myself and others with compassion is my best take away... thank you so much Yasmin mam for bringing a gentle breeze of change into my life...❤"
"The lactation care counselor course has not only given me an opportunity to become an lactation care counselor but beyond that it has implanted a lot of things into me and I would really like to grow as many branches as I can and shower it on circle around me and also around the society . Am really grateful to Effath mam and team to organize this 3 day program it's an life changing and challenging experience."
"I attended the workshop about flower remedies which opened the door to an entirely new modality, every aspect covered adequately right from introduction about the remedy and our systems to what issues it solves, giving a glimpse into specific flowers and it's usage for specific issue as well. Session was interactive helping clear doubts throughout."
"I have been part of Living The Truth program of Nourish and Nurture Academy for six months. It has been a rollercoaster experience from confusions, fear, exhaustion to unlearning, clarity and creative energy. I could see the vibrant energy in me now which was overwhelmed and defeated earlier by internal struggles, procrastination and doubt. No learning experience is easy, it requires commitment and showing up from our end which is the only ask of this program. After this program, I’m pursuing with clarity my roles at home, at work and on myself. I’m Grateful for this opportunity and thanks to Effath Yasmin Mam, and team of Nourish and nurture who made this possible."
"Dear Effath mam, EMP is a beautiful workshop mam ❤ so blessed to listen to you. I want to learn more and more from you. Thank you mam thank you so much I want to talk about the quality of the workshop and your presentation is the best so far I have attended"
"It’s a great experience to have sessions with Effath Yasmin mam …..3days of travel with her has made me feel light in my heart …..I am sure I am going to pass this positivity with my fellow human beings …."
"When human life on Earth is considered as treasure, yet many of us perceive or experience life as pain & suffering, what could be the missing link. The program “Living the Truth” teaches us the golden rules of life and supports us with tools and techniques to become the best version of ourselves in all possible means. From pain and suffering to hope, resilience, compassion and kindness. Hello, this is Dr Pavithra, this program living the Truth by Yasmin ma’am has been a game changer for me, enriching my life. My work as a BCST practitioner has deepened with this wholistic spiritual approach. Praise the Lord🙏"
"There were lots of new things to learn. I loved the way you delivered the information. It was calming, soothing and reassuring!! It was a pleasure learning from you. Love and thanks!!"
"I am a student of Effath Yasmin ma'am, I did my CLCC course with Nourish and Nurture in 2022. I would proudly say that this is one of the best decisions I have ever made in my life. The clinicals part was awesome and so insightful that you would get to learn a lot from ma'am. I would definitely say that during these 3 days of my clinicals I felt a different approach to life. I would recommend to take up this course without giving a second thought, where you will definitely learn lactation, to be a counselor and even more than that."